I have been by myself in this house for 3 days and I am just now getting used to the quiet. In the past, when roommates would leave for the weekend, I hated it. Now, I am beginning to enjoy time on my own to straighten out all of the thoughts that are jumbled in my head. I am amazed at the clarity I can achieve in a night without someone else on the other couch to talk to or to chat with online. During the week, my head fills up with thoughts about work, school and maintaining a loving and successful, long-distance relationship. A couple of hours by myself and all the thoughts that had seemed cloudy and discombobulated become clear.
Even working out on my own gives me a sense of clarity. L and I always work out together and doing that on my own for these couple of days has provided me a great sense of accomplishment. When I don't have someone here pushing me, I get so much satisfaction from pushing myself and following through. I come home from a day of work, dreading exercising because I am already mentally exhausted but after I make myself spend 30 minutes on the treadmill or 45 minutes with Billy Blanks, I feel so much better. Pushing myself past my limits and making my muscles hurt until I can't move makes me feel like I can do anything.
Now, after saying all of this I have to admit that I don't know what I would do if I was left with my thoughts all of the time. I think it is better to surround yourself with people you love to talk with and bounce ideas off of, allowing yourself moments, or days, to close your ears from the noise and be with your thoughts. Without these amazing individuals in our lives who provide glorious noise, we could never truly appreciate the quiet times to clear our minds and truly enjoy our own company.